Lina

A highly motivated PT with the experience and desire to create positive results for her clients.

EXPERTISE

Indoor cycling

TRX

QUALIFICATIONS

Reps level 3 Personal Trainer
Pilates mat instructor
Pilates Reformer instructor
Kettlebell and Bulgarian bag instructor

BIO

Sport has always been a part of Lina’s life since she entered the world of competition at the age of 16. This motivation for sport made her want to dedicate her life to fitness and of course, to help other people achieve their goals.

Lina has been professionally dedicated to sport for more than 20 years. Her experiencee in the world of fitness is diverse and varied and she has a strong desire to continue to apply her experiences with her clients. 

Lina has worked with groups and in specific oriented classes as well as private and individual training where she has acquired the ability to plan specific training sessions for each client and so help them to achieve their objectives. 

MEMBERSHIP FREEZE REQUEST FORM

Customers can freeze/suspend the membership at any time with a minimum notice of 30 days.

Freeze period must be full calendar months, members can freeze from 1 up to 6 months.

During the freeze period the monthly fee will be reduced to £10 per month, the usage of the facilities is not permitted.

Freeze, amendments or cancellation requests cannot be processed over telephone.

You can unfreeze your membership at any time at Front Desk.

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Changing Rooms

A luxurious & exclusive space to prepare yourself for the demands of the day. 

Delight the senses, the body and mind at our sauna & jacuzzi; located at our luxury changing rooms.

Leave looking good & feeling good. 

Showers | Shampoo, conditioner & body soap | GHD hair driers + straighteners | lockers

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Studio

We provide a spacious studio with an extensive class timetable with something different for everyone. You will find a variety of equipment in our studio, to be used during our classes.

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Pool

As a member, enjoy exclusive access to our adults only outdoor pool, overlooking the Atlantic Ocean. Complete with relaxing gardens, enabling you to relax & unwind. Open all year round.

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Weight’s Area

A constantly evolving gym floor filled with state of the art weighted equipment, free weights and functional training equipment. Our dumbbells weigh up to 50KG and our Life Fitness weight machines range from 50kg – 210kg.

Whatever your fitness level, whether you train to gain or tone loose; we have the equipment to increase your power and strength!

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Cardio Area

Our Spacious cardio area consists of State-of-the-art Life Fitness equipment. Whatever your fitness goal, we have the cardio machines to support your needs.

Treadmills | Air Bikes | Cross Trainers | Exercise Bike

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