The friendliest approach to PT, coupled with sound knowledge and experience means that Janis will deliver every time.


Sports performance
Muscle gain / strength
Weight loss
Circuit / HIIT


Reps level 3 Personal Trainer


Janis believes that everyone has the potential to achieve their goals but not everyone can do it alone. By offering continuous support and pushing customers to challenge themselves at every session, lifestyles can be changed.

Throughout training, Janis will educate you on the correct methods of training. Confidence will be built so that customers feel comfortable using different types of equipment. 

Janis comes from a background of football and basketball which means he has experienced a wide range of techniques to keep fit whilst having fun. 

He believes that by providing the right platform to succeed, his customers can be pushed to become an elite version of themselves. He cannot promise that it will be easy, but with the right hunger, commitment and forgetting those excuses he firmly believes that goals can be achieved. 

If you’re interested in a free consultation, feel free to text, email or catch Janis around the gym. 

Remember:- ‘Showing up is already eighty percent of success’. 


Customers can freeze/suspend the membership at any time with a minimum notice of 30 days.

Freeze period must be full calendar months, members can freeze from 1 up to 6 months.

During the freeze period the monthly fee will be reduced to £10 per month, the usage of the facilities is not permitted.

Freeze, amendments or cancellation requests cannot be processed over telephone.

You can unfreeze your membership at any time at Front Desk.

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Changing Rooms

A luxurious & exclusive space to prepare yourself for the demands of the day. 

Delight the senses, the body and mind at our sauna & jacuzzi; located at our luxury changing rooms.

Leave looking good & feeling good. 

Showers | Shampoo, conditioner & body soap | GHD hair driers + straighteners | lockers

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We provide a spacious studio with an extensive class timetable with something different for everyone. You will find a variety of equipment in our studio, to be used during our classes.

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As a member, enjoy exclusive access to our adults only outdoor pool, overlooking the Atlantic Ocean. Complete with relaxing gardens, enabling you to relax & unwind. Open all year round.

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Weight’s Area

A constantly evolving gym floor filled with state of the art weighted equipment, free weights and functional training equipment. Our dumbbells weigh up to 50KG and our Life Fitness weight machines range from 50kg – 210kg.

Whatever your fitness level, whether you train to gain or tone loose; we have the equipment to increase your power and strength!

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Cardio Area

Our Spacious cardio area consists of State-of-the-art Life Fitness equipment. Whatever your fitness goal, we have the cardio machines to support your needs.

Treadmills | Air Bikes | Cross Trainers | Exercise Bike

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