Janis believes that everyone has the potential to achieve their goals but not everyone can do it alone. By offering continuous support and pushing customers to challenge themselves at every session, lifestyles can be changed.
Throughout training, Janis will educate you on the correct methods of training. Confidence will be built so that customers feel comfortable using different types of equipment.
Janis comes from a background of football and basketball which means he has experienced a wide range of techniques to keep fit whilst having fun.
He believes that by providing the right platform to succeed, his customers can be pushed to become an elite version of themselves. He cannot promise that it will be easy, but with the right hunger, commitment and forgetting those excuses he firmly believes that goals can be achieved.
If you’re interested in a free consultation, feel free to text, email or catch Janis around the gym.
Remember:- ‘Showing up is already eighty percent of success’.