Gibraltar’s first Pilates Reformer Studio that offers small group training sessions with a maximum class size of 3. The sessions provide more intimate training with customized routines designed to develop the essential mind-body connection, define the body, establish core strength, achieve greater flexibility, and improve posture.
Our expertly trained instructors safely provide dynamic workouts tailored to each client’s skill level, physical ability, and body type.
What is Reformer Pilates?
Pilates is a physical fitness system, also known as “contrology”, developed in the early 20th century by Joseph Pilates.
Reformer is a versatile and unparalleled piece of equipment that provides resistance and support while working the entire body from a stable core.
It is an incredibly balanced blend of strength and flexibility training that works several muscle groups simultaneously through smooth, continuous motion.
Reformer Pilates Studio Instructors
Reformer Pilates Studio
7:00am – 8:00pm
10:00 – 13:00